Caring for Ourselves and Caring For Others

Caring for Ourselves and Caring For Others

In this time of COVID, we are flooded with unanswered questions and a profound sense of not knowing what is next. What will be the “new normal?” Nurses and other health care professionals have expressed feeling that they are in a bubble when they are providing care...
A Time of Searching

A Time of Searching

We’re staying up nights searching websites, blogs, social media, newsletters, the next new technology, new foods, new diets, new travel, new locations to move to, new health practices, new spiritual practices, alternative lifestyles, non-traditional careers. What are...
The Higher Self: A Case Study

The Higher Self: A Case Study

With the curious exception of modern Western psychology, every wisdom, meditative and spiritual tradition on earth acknowledges the objective reality of a higher consciousness in human nature. It is variously called higher self, higher mind, inner wisdom, inner...
Meditation: Increasing Peace in Recovery

Meditation: Increasing Peace in Recovery

Meditation is utilized by every culture on earth to relax the body, bring peace to the emotions, and expand spiritual knowledge. Modern health care is now integrating meditation into clinical practice as a method of stress reduction, pain management and improvement in...