Meditation is utilized by every culture on earth to relax the body, bring peace to the emotions, and expand spiritual knowledge. Modern health care is now integrating meditation into clinical practice as a method of stress reduction, pain management and improvement in...
[vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Schaub, R. (1996). Meditation, adult development and health: Part two. Alternative Health Practitioner, 2 (1),...
[vc_row][vc_column width=”1/1″][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]This is the third article establishing a foundation of meditation practice for adult development. In the first article,...
Huntington Meditation and Imagery Center offers a pragmatic, scientific approach to teaching the many benefits of a calm, focused mind and body to individuals, couples, groups, and organizations
