The answer usually seems obvious. Your heart is racing because you’re headed to a job interview. Or you just learned your first child is on the way. You’re about to climb into an airplane that’s so small you have to tilt your head to get into your seat. Or you just...
Huntington Meditation and Imagery Center offers a pragmatic, scientific approach to teaching the many benefits of a calm, focused mind and body to individuals, couples, groups, and organizations
